All Levels yoga classes are designed to be accessible and beneficial for individuals of varying experience levels, from beginners to more advanced practitioners. These classes typically offer variations of poses to accommodate individual needs and abilities.

Hatha yoga is a style of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body, mind, and spirit

Vinyasa yoga is a dynamic and fluid style of yoga where movement is synchronized with breath, creating a flowing sequence of poses. It's known for its athletic nature, engaging both physical and mental energy, and often involves faster-paced transitions between poses

Beginner yoga is a gentle and foundational style of yoga designed for individuals new to the practice or those seeking a more accessible approach. It focuses on basic poses (asanas), breathwork (pranayama), and relaxation techniques, emphasizing proper alignment and form.

Slow flow yoga is a gentle and mindful practice that moves at a slower pace than faster-paced styles like vinyasa or power yoga. It emphasizes holding poses for longer durations, allowing for deeper stretches and a more meditative experience.

Power yoga is a dynamic and vigorous form of yoga that emphasizes physical strength, flexibility, and cardiovascular fitness. 

Intuitive yoga, also known as intuitive movement, is a practice that emphasizes listening to your body's needs and moving in a way that feels good and supportive, rather than following strict routines or external expectations.