A steady return to what supports us: movement, breath, stillness, and connection. Because self-care, when grounded in intention, becomes collective care.
Welcoming spaces for all bodies, abilities, and lived experiences.
Select classes are and always will be free.
Emphasizing curiosity over perfection and presence over performance, students are invited to reconnect with their bodies in a safe and empowering way.

Community classes are offered in partnership with local organizations, designed to meet the unique needs of the people they serve.
These classes may be open to the public or reserved as private sessions, depending on the organization’s preference.
I’m currently teaching weekly classes at Capella Yoga in Quincy and at the South Shore YMCA. Please see participating studios for details and registration.
Employee wellness programs offer a restorative pause in the day and aim to reduce stress, bringing ease to the body, clarity to the mind, and balance to the workplace.
Your space, your pace, your people. Designed for groups of four or more, these sessions create a meaningful way to move, connect, and celebrate together, no matter the occasion,

What People are Saying

Thank you for your ability to be always grounded in your breath. I always take shallow breaths during practice, it’s so helpful to be reminded. Looking forward to next week!
Rhiannon invited us into the space in a way that was welcoming and warm and made sure we each felt comfortable with whatever level of experience we had.
I think we all could learn from the compassion and dignity that you offer people, and I know that I will be using the techniques that you have modeled.
I have not had a single panic episode since I started coming to the library classes on Wednesday. It has become my favorite part of the week. I feel myself growing stronger and calmer each time.
Thank you for sharing your passion and grace every Wednesday. These moments of calmness were perfect breaks in my crazy busy year.
I’ve really enjoyed your classes at Thomas Crane this summer and I wanted to tell you that, beyond the actual yoga, I admire how you treat some of the folks that wander past our practice.

Thank you for your ability to be always grounded in your breath. I always take shallow breaths during practice, it’s so helpful to be reminded. Looking forward to next week!

Rhiannon invited us into the space in a way that was welcoming and warm and made sure we each felt comfortable with whatever level of experience we had.