Class Schedule
Humble Roots Yoga is all about meeting you where you are. Let’s breathe, move, rest and reflect - together. All offerings are trauma-informed and community-centered. Style varies by location.
Our free weekly offerings ensure yoga is available to all— see class description for details.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all. This class is free and open to the public. You do not need to be a Quincy, MA resident or library card holder to join. No registration required. *Classes meet outside on the library lawn weather permitting, May-September. In the event of inclement weather, classes will be held inside the lower level meeting room.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all. This class is free and open to the public. You do not need to be a Quincy, MA resident or library card holder to join. No registration required. *Classes meet outside on the library lawn weather permitting, May-September. In the event of inclement weather, classes will be held inside the lower level meeting room.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. No registration required. *Classes will be held outside on the library lawn weather permitting. In the event of inclement weather, classes will be held inside the lower level meeting room.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. This class is open to the public. Registration is required. Visit the Tufts Library Event Calendar for details and registration.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. No registration required. *Classes will be held outside on the library lawn weather permitting. In the event of inclement weather, classes will be held inside the lower level meeting room.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. No registration required. *Classes will be held outside on the library lawn weather permitting. In the event of inclement weather, classes will be held inside the lower level meeting room.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. This class is open to the public. Registration is required. Visit the Tufts Library Event Calendar for details and registration.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. No registration required. *Classes will be held outside on the library lawn weather permitting. In the event of inclement weather, classes will be held inside the lower level meeting room.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. No registration required. *Classes will be held outside on the library lawn weather permitting. In the event of inclement weather, classes will be held inside the lower level meeting room.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. This class is open to the public. Registration is required. Visit the Tufts Library Event Calendar for details and registration.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Vinyasa/All levels
A vinyasa flow where everyone is welcome, from the curious beginner to the experienced yogi. This class is designed to align, strengthen, and stretch the body through a creative, dynamic vinyasa. Variations and modifications are offered for everybody and every body.
Registration is recommended, drop-ins welcome. For studio info and registration visit Capella Yoga and Wellness.
Vinyasa/All levels
Verbal instruction and physical demonstration guide students of all fitness abilities through a series of foundational yoga poses.
Free with your YMCA membership. Must be a YMCA member to join.
Community Yoga (FREE)
A beginner friendly vinyasa yoga class for all fitness abilities. Physical demonstration, verbal instruction and pose variations will be provided. Community yoga classes are free and open to the public. This class is open to the public. Registration is required. Visit the Tufts Library Event Calendar for details and registration.